Co-Enzyme Q10 (CoQ10) is found primarily in fish and meat, but the amounts in food are far less than that which can be obtained from this supplement. CoQ10 appears naturally within almost every cell in the body, yet its production sadly declines with age.
The highest levels of CoQ10 can be found in tissues with high energy requirements such as the heart and skeletal muscles.
*Vitamin B1 supports normal energy yielding metabolism.
Take one to two capsules per day with water.